Jeff Lane 22:18 row
4,030
Meters
22:18.6
Time
2:46.0
Pace
208
Calories
107
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 17 |
| Stroke Count | 395 |
| Drag Factor | 126 |
April 18, 2025 16:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:18.6 | 4,030 | 2:46.0 | 76 | 562 | 17 | 107 |
| 5:00.0 | 972 | 2:34.3 | 95 | 627 | 18 | 107 |
| 10:00.0 | 866 | 2:53.2 | 67 | 531 | 17 | 91 |
| 15:00.0 | 939 | 2:39.7 | 86 | 595 | 18 | 121 |
| 20:00.0 | 859 | 2:54.6 | 66 | 526 | 18 | 110 |
| 22:18.5 | 394 | 2:55.7 | 64 | 521 | 18 | 106 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.