Jeff Lane 46:21 row
8,135
Meters
46:21.5
Time
2:50.9
Pace
415
Calories
105
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 18 |
| Stroke Count | 846 |
| Drag Factor | 127 |
April 15, 2025 14:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:21.5 | 8,135 | 2:50.9 | 70 | 541 | 18 | 105 |
| 5:00.0 | 933 | 2:40.7 | 84 | 589 | 19 | 104 |
| 10:00.0 | 900 | 2:46.6 | 76 | 560 | 19 | 106 |
| 15:00.0 | 898 | 2:47.0 | 75 | 558 | 18 | 108 |
| 20:00.0 | 900 | 2:46.6 | 76 | 560 | 18 | 108 |
| 25:00.0 | 900 | 2:46.6 | 76 | 560 | 18 | 108 |
| 30:00.0 | 862 | 2:54.0 | 66 | 528 | 18 | 102 |
| 35:00.0 | 858 | 2:54.8 | 66 | 525 | 19 | 105 |
| 40:00.0 | 831 | 3:00.5 | 60 | 504 | 18 | 105 |
| 45:00.0 | 831 | 3:00.5 | 60 | 504 | 18 | 107 |
| 46:21.5 | 223 | 3:02.7 | 57 | 497 | 18 | 105 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.