Jeff Lane 5000m row
5,000
Meters
26:45.5
Time
2:40.5
Pace
261
Calories
108
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 18 |
| Stroke Count | 483 |
| Drag Factor | 128 |
April 05, 2025 15:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:45.5 | 5,000 | 2:40.5 | 85 | 591 | 18 | 108 |
| 5:16.5 | 1,000 | 2:38.2 | 88 | 603 | 18 | 98 |
| 5:20.2 | 2,000 | 2:40.1 | 85 | 593 | 19 | 103 |
| 5:23.2 | 3,000 | 2:41.6 | 83 | 585 | 17 | 108 |
| 5:25.4 | 4,000 | 2:42.7 | 81 | 579 | 18 | 114 |
| 5:20.2 | 5,000 | 2:40.1 | 85 | 593 | 19 | 118 |
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Workout Graph
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