Jeff Lane 8600m row
8,600
Meters
46:31.1
Time
2:42.2
Pace
448
Calories
105
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 16 |
| Stroke Count | 775 |
| Drag Factor | 128 |
April 03, 2025 16:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:31.1 | 8,600 | 2:42.2 | 82 | 581 | 16 | 105 |
| 9:18.1 | 1,800 | 2:35.0 | 94 | 623 | 17 | 103 |
| 9:42.4 | 3,600 | 2:41.7 | 83 | 584 | 16 | 105 |
| 9:50.4 | 5,400 | 2:44.0 | 79 | 573 | 16 | 106 |
| 9:54.9 | 7,200 | 2:45.2 | 78 | 566 | 17 | 103 |
| 7:45.3 | 8,600 | 2:46.1 | 76 | 562 | 18 | 112 |
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Workout Graph
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