Luke Maguire 30:00 row
7,788
Meters
30:00.0
Time
1:55.5
Pace
538
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 22 |
| Stroke Count | 672 |
| Drag Factor | 127 |
March 24, 2025 08:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,788 | 1:55.5 | 227 | 1080 | 22 |
| 5:00.0 | 1,307 | 1:54.7 | 232 | 1096 | 24 |
| 10:00.0 | 1,279 | 1:57.2 | 217 | 1046 | 22 |
| 15:00.0 | 1,287 | 1:56.5 | 221 | 1060 | 22 |
| 20:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 22 |
| 25:00.0 | 1,300 | 1:55.3 | 228 | 1084 | 22 |
| 30:00.0 | 1,334 | 1:52.4 | 246 | 1147 | 22 |
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Workout Graph
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