Luke Maguire 30:00 row
7,988
Meters
30:00.0
Time
1:52.6
Pace
569
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1142 |
| Stroke Rate | 20 |
| Stroke Count | 611 |
| Drag Factor | 134 |
January 11, 2025 18:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,988 | 1:52.6 | 245 | 1142 | 20 |
| 5:00.0 | 1,326 | 1:53.1 | 242 | 1132 | 22 |
| 10:00.0 | 1,319 | 1:53.7 | 238 | 1119 | 20 |
| 15:00.0 | 1,321 | 1:53.5 | 239 | 1122 | 20 |
| 20:00.0 | 1,322 | 1:53.4 | 240 | 1124 | 20 |
| 25:00.0 | 1,320 | 1:53.6 | 239 | 1120 | 20 |
| 30:00.0 | 1,381 | 1:48.6 | 273 | 1240 | 21 |
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Workout Graph
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