Luke Maguire v0:20/0:10r...20 row
2,136
Meters
6:40.0
Time
1:33.6
Pace
183
Calories
Rest Distance | 749 |
---|---|
Rest Time | 11:00.0 |
Overall Distance | 2,885 |
Overall Time | 17:40.0 |
Average Watts | 426 |
---|---|
Calories Per Hour | 1767 |
Stroke Rate | 33 |
Stroke Count | 220 |
Drag Factor | 133 |
November 11, 2024 12:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
6:40.0 | 2,136 | 1:33.6 | 426 | 1767 | 33 | |
0:20.0 | 106 | 1:34.3 | 417 | 1734 | 33 | |
r: 0:10 | 40 | |||||
0:20.0 | 107 | 1:33.4 | 429 | 1775 | 33 | |
r: 0:10 | 36 | |||||
0:20.0 | 107 | 1:33.4 | 429 | 1775 | 33 | |
r: 0:10 | 36 | |||||
0:20.0 | 107 | 1:33.4 | 429 | 1775 | 33 | |
r: 0:10 | 36 | |||||
0:20.0 | 107 | 1:33.4 | 429 | 1775 | 33 | |
r: 0:10 | 37 | |||||
0:20.0 | 107 | 1:33.4 | 429 | 1775 | 36 | |
r: 0:10 | 34 | |||||
0:20.0 | 107 | 1:33.4 | 429 | 1775 | 33 | |
r: 0:10 | 32 | |||||
0:20.0 | 107 | 1:33.4 | 429 | 1775 | 33 | |
r: 4:00 | 130 | |||||
0:20.0 | 108 | 1:32.5 | 441 | 1817 | 33 | |
r: 0:10 | 38 | |||||
0:20.0 | 108 | 1:32.5 | 441 | 1817 | 33 | |
r: 0:10 | 32 | |||||
0:20.0 | 108 | 1:32.5 | 441 | 1817 | 33 | |
r: 0:10 | 31 | |||||
0:20.0 | 107 | 1:33.4 | 429 | 1775 | 33 | |
r: 0:10 | 31 | |||||
0:20.0 | 107 | 1:33.4 | 429 | 1775 | 33 | |
r: 0:10 | 32 | |||||
0:20.0 | 107 | 1:33.4 | 429 | 1775 | 33 | |
r: 0:10 | 29 | |||||
0:20.0 | 106 | 1:34.3 | 417 | 1734 | 33 | |
r: 0:10 | 35 | |||||
0:20.0 | 107 | 1:33.4 | 429 | 1775 | 33 | |
r: 4:00 | 37 | |||||
0:20.0 | 106 | 1:34.3 | 417 | 1734 | 33 | |
r: 0:10 | 36 | |||||
0:20.0 | 108 | 1:32.5 | 441 | 1817 | 33 | |
r: 0:10 | 30 | |||||
0:20.0 | 107 | 1:33.4 | 429 | 1775 | 33 | |
r: 0:10 | 32 | |||||
0:20.0 | 102 | 1:38.0 | 371 | 1578 | 30 | |
r: 0:10 | 5 | |||||
r749 |
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Workout Graph

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