Luke Maguire 5x1:00/1:00r row
1,588
Meters
5:00.0
Time
1:34.4
Pace
142
Calories
| Rest Distance | 194 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,782 |
| Overall Time | 10:00.0 |
| Average Watts | 415 |
|---|---|
| Calories Per Hour | 1729 |
| Stroke Rate | 31 |
| Stroke Count | 159 |
| Drag Factor | 130 |
June 16, 2024 12:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,588 | 1:34.4 | 415 | 1729 | 31 | |
| 1:00.0 | 318 | 1:34.3 | 417 | 1734 | 32 | |
| 1:00.0 | 324 | 1:32.5 | 441 | 1817 | 33 | |
| 1:00.0 | 321 | 1:33.4 | 429 | 1775 | 32 | |
| 1:00.0 | 320 | 1:33.7 | 425 | 1761 | 32 | |
| 1:00.0 | 306 | 1:38.0 | 371 | 1578 | 30 | |
| r194 |
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Workout Graph
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