Luke Maguire 30:00 row
7,818
Meters
30:00.0
Time
1:55.1
Pace
542
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 24 |
| Stroke Count | 725 |
| Drag Factor | 129 |
May 14, 2024 09:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,818 | 1:55.1 | 229 | 1089 | 24 |
| 5:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 24 |
| 10:00.0 | 1,287 | 1:56.5 | 221 | 1060 | 23 |
| 15:00.0 | 1,295 | 1:55.8 | 225 | 1075 | 24 |
| 20:00.0 | 1,284 | 1:56.8 | 220 | 1055 | 24 |
| 25:00.0 | 1,313 | 1:54.2 | 235 | 1107 | 25 |
| 30:00.0 | 1,364 | 1:49.9 | 263 | 1205 | 26 |
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Workout Graph
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