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Luke Maguire v0:45/0:45r...20 row

4,692

Meters

15:00.0

Time

1:35.9

Pace

411

Calories

Rest Distance977
Rest Time15:00.0
Overall Distance5,669
Overall Time30:00.0
Average Watts397
Calories Per Hour1665
Stroke Rate31
Stroke Count471
Drag Factor130

December 07, 2025 12:41:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,692 1:35.9 397 1665 31
0:45.0 233 1:36.5 389 1637 32
r: 0:45 113
0:45.0 236 1:35.3 404 1690 32
r: 0:45 131
0:45.0 234 1:36.1 394 1654 31
r: 0:45 98
0:45.0 234 1:36.1 394 1654 31
r: 0:45 41
0:45.0 233 1:36.5 389 1637 31
r: 0:45 18
0:45.0 235 1:35.7 399 1672 32
r: 0:45 80
0:45.0 232 1:36.9 384 1620 29
r: 0:45 35
0:45.0 233 1:36.5 389 1637 31
r: 0:45 110
0:45.0 231 1:37.4 379 1603 31
r: 0:45 17
0:45.0 231 1:37.4 379 1603 31
r: 0:45 95
0:45.0 233 1:36.5 389 1637 31
r: 0:45 15
0:45.0 232 1:36.9 384 1620 31
r: 0:45 21
0:45.0 233 1:36.5 389 1637 31
r: 0:45 14
0:45.0 234 1:36.1 394 1654 32
r: 0:45 16
0:45.0 235 1:35.7 399 1672 31
r: 0:45 23
0:45.0 234 1:36.1 394 1654 32
r: 0:45 90
0:45.0 236 1:35.3 404 1690 32
r: 0:45 15
0:45.0 236 1:35.3 404 1690 32
r: 0:45 14
0:45.0 238 1:34.5 414 1725 32
r: 0:45 17
0:45.0 247 1:31.0 463 1893 36
r: 0:45 14
r977

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