Luke Maguire 30:00 row
7,905
Meters
30:00.0
Time
1:53.8
Pace
573
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 23 |
| Stroke Count | 713 |
| Drag Factor | 129 |
October 07, 2025 12:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,905 | 1:53.8 | 237 | 1116 | 23 |
| 5:00.0 | 1,323 | 1:53.3 | 240 | 1126 | 25 |
| 10:00.0 | 1,293 | 1:56.0 | 224 | 1071 | 21 |
| 15:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 22 |
| 20:00.0 | 1,318 | 1:53.8 | 237 | 1117 | 23 |
| 25:00.0 | 1,336 | 1:52.2 | 247 | 1151 | 26 |
| 30:00.0 | 1,365 | 1:49.8 | 264 | 1207 | 26 |
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Workout Graph
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