Luke Maguire 30:00 row
7,741
Meters
30:00.0
Time
1:56.2
Pace
547
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
| Drag Factor | 133 |
September 16, 2025 12:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,741 | 1:56.2 | 223 | 1066 | 20 |
| 5:00.0 | 1,313 | 1:54.2 | 235 | 1107 | 21 |
| 10:00.0 | 1,286 | 1:56.6 | 221 | 1059 | 19 |
| 15:00.0 | 1,283 | 1:56.9 | 219 | 1053 | 20 |
| 20:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 20 |
| 25:00.0 | 1,287 | 1:56.5 | 221 | 1060 | 20 |
| 30:00.0 | 1,302 | 1:55.2 | 229 | 1087 | 20 |
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Workout Graph
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