Luke Maguire 30:00 row
7,669
Meters
30:00.0
Time
1:57.3
Pace
531
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 21 |
| Stroke Count | 651 |
| Drag Factor | 127 |
August 30, 2025 12:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,669 | 1:57.3 | 217 | 1045 | 21 |
| 5:00.0 | 1,310 | 1:54.5 | 233 | 1102 | 23 |
| 10:00.0 | 1,304 | 1:55.0 | 230 | 1091 | 22 |
| 15:00.0 | 1,186 | 2:06.4 | 173 | 895 | 20 |
| 20:00.0 | 1,236 | 2:01.3 | 196 | 973 | 21 |
| 25:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 21 |
| 30:00.0 | 1,361 | 1:50.2 | 261 | 1199 | 23 |
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Workout Graph
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