Luke Maguire 30:00 row
7,817
Meters
30:00.0
Time
1:55.1
Pace
546
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 22 |
| Stroke Count | 669 |
| Drag Factor | 129 |
August 19, 2025 15:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,817 | 1:55.1 | 229 | 1089 | 22 |
| 5:00.0 | 1,332 | 1:52.6 | 245 | 1143 | 24 |
| 10:00.0 | 1,304 | 1:55.0 | 230 | 1091 | 22 |
| 15:00.0 | 1,304 | 1:55.0 | 230 | 1091 | 22 |
| 20:00.0 | 1,218 | 2:03.1 | 187 | 944 | 21 |
| 25:00.0 | 1,294 | 1:55.9 | 225 | 1073 | 22 |
| 30:00.0 | 1,365 | 1:49.8 | 264 | 1207 | 24 |
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Workout Graph
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