Luke Maguire v1500m/2:00r...4 row
6,000
Meters
21:21.8
Time
1:46.8
Pace
457
Calories
| Rest Distance | 65 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,065 |
| Overall Time | 29:21.8 |
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1288 |
| Stroke Rate | 26 |
| Stroke Count | 558 |
| Drag Factor | 128 |
August 14, 2025 12:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:21.8 | 6,000 | 1:46.8 | 287 | 1288 | 26 | |
| 5:21.7 | 1,500 | 1:47.2 | 284 | 1276 | 27 | |
| r: 2:00 | 14 | |||||
| 5:20.4 | 1,500 | 1:46.8 | 287 | 1288 | 26 | |
| r: 2:00 | 16 | |||||
| 5:18.3 | 1,500 | 1:46.1 | 293 | 1308 | 26 | |
| r: 2:00 | 17 | |||||
| 5:21.4 | 1,500 | 1:47.1 | 285 | 1279 | 26 | |
| r: 2:00 | 18 | |||||
| r65 |
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Workout Graph
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