Luke Maguire 30:00 row
8,024
Meters
30:00.0
Time
1:52.1
Pace
574
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1153 |
| Stroke Rate | 24 |
| Stroke Count | 728 |
| Drag Factor | 131 |
July 27, 2025 12:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,024 | 1:52.1 | 248 | 1153 | 24 |
| 5:00.0 | 1,320 | 1:53.6 | 239 | 1120 | 25 |
| 10:00.0 | 1,342 | 1:51.7 | 251 | 1162 | 25 |
| 15:00.0 | 1,350 | 1:51.1 | 255 | 1178 | 26 |
| 20:00.0 | 1,317 | 1:53.8 | 237 | 1115 | 23 |
| 25:00.0 | 1,332 | 1:52.6 | 245 | 1143 | 23 |
| 30:00.0 | 1,363 | 1:50.0 | 263 | 1203 | 24 |
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Workout Graph
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