Luke Maguire 5000m row
5,000
Meters
17:52.6
Time
1:47.2
Pace
378
Calories
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1276 |
| Stroke Rate | 25 |
| Stroke Count | 453 |
| Drag Factor | 130 |
June 30, 2025 11:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:52.6 | 5,000 | 1:47.2 | 284 | 1276 | 25 |
| 3:37.0 | 1,000 | 1:48.5 | 274 | 1243 | 26 |
| 3:37.2 | 2,000 | 1:48.6 | 273 | 1240 | 25 |
| 3:36.8 | 3,000 | 1:48.4 | 275 | 1245 | 25 |
| 3:35.5 | 4,000 | 1:47.7 | 280 | 1262 | 25 |
| 3:26.1 | 5,000 | 1:43.0 | 320 | 1400 | 26 |
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Workout Graph
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