Luke Maguire 30:00 row
7,864
Meters
30:00.0
Time
1:54.4
Pace
550
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1103 |
| Stroke Rate | 22 |
| Stroke Count | 685 |
| Drag Factor | 131 |
June 07, 2025 16:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,864 | 1:54.4 | 233 | 1103 | 22 |
| 5:00.0 | 1,298 | 1:55.5 | 227 | 1080 | 23 |
| 10:00.0 | 1,313 | 1:54.2 | 235 | 1107 | 23 |
| 15:00.0 | 1,300 | 1:55.3 | 228 | 1084 | 22 |
| 20:00.0 | 1,307 | 1:54.7 | 232 | 1096 | 22 |
| 25:00.0 | 1,307 | 1:54.7 | 232 | 1096 | 23 |
| 30:00.0 | 1,339 | 1:52.0 | 249 | 1156 | 24 |
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Workout Graph
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