Luke Maguire 30:00 row
7,703
Meters
30:00.0
Time
1:56.8
Pace
525
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
| Drag Factor | 129 |
May 22, 2025 12:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,703 | 1:56.8 | 219 | 1055 | 20 |
| 5:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 22 |
| 10:00.0 | 1,245 | 2:00.4 | 200 | 988 | 20 |
| 15:00.0 | 1,279 | 1:57.2 | 217 | 1046 | 19 |
| 20:00.0 | 1,296 | 1:55.7 | 226 | 1076 | 19 |
| 25:00.0 | 1,291 | 1:56.1 | 223 | 1067 | 19 |
| 30:00.0 | 1,334 | 1:52.4 | 246 | 1147 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.