Luke Maguire 30:00 row
7,953
Meters
30:00.0
Time
1:53.1
Pace
563
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1131 |
| Stroke Rate | 22 |
| Stroke Count | 660 |
| Drag Factor | 130 |
May 18, 2025 12:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,953 | 1:53.1 | 242 | 1131 | 22 |
| 5:00.0 | 1,315 | 1:54.0 | 236 | 1111 | 23 |
| 10:00.0 | 1,320 | 1:53.6 | 239 | 1120 | 22 |
| 15:00.0 | 1,314 | 1:54.1 | 235 | 1109 | 21 |
| 20:00.0 | 1,320 | 1:53.6 | 239 | 1120 | 21 |
| 25:00.0 | 1,327 | 1:53.0 | 242 | 1134 | 22 |
| 30:00.0 | 1,358 | 1:50.4 | 260 | 1193 | 23 |
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Workout Graph
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