Luke Maguire 30:00 row
7,653
Meters
30:00.0
Time
1:57.6
Pace
519
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 20 |
| Stroke Count | 606 |
| Drag Factor | 131 |
May 13, 2025 11:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,653 | 1:57.6 | 215 | 1040 | 20 |
| 5:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 21 |
| 10:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 20 |
| 15:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 19 |
| 20:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 20 |
| 25:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 20 |
| 30:00.0 | 1,306 | 1:54.8 | 231 | 1095 | 21 |
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Workout Graph
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