Luke Maguire v8:00/3:00r...2 row
2,895
Meters
10:33.2
Time
1:49.3
Pace
223
Calories
| Rest Distance | 16 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,911 |
| Overall Time | 16:33.2 |
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1220 |
| Stroke Rate | 25 |
| Stroke Count | 252 |
| Drag Factor | 132 |
May 08, 2025 12:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:33.2 | 2,895 | 1:49.3 | 268 | 1220 | 25 | |
| 8:00.0 | 2,275 | 1:45.4 | 298 | 1325 | 25 | |
| r: 3:00 | 16 | |||||
| 2:33.2 | 620 | 2:03.5 | 186 | 938 | 25 | |
| r16 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.