Luke Maguire 30:00 row
7,986
Meters
30:00.0
Time
1:52.6
Pace
568
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1141 |
| Stroke Rate | 22 |
| Stroke Count | 672 |
| Drag Factor | 130 |
April 29, 2025 11:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,986 | 1:52.6 | 245 | 1141 | 22 |
| 5:00.0 | 1,323 | 1:53.3 | 240 | 1126 | 24 |
| 10:00.0 | 1,329 | 1:52.8 | 243 | 1137 | 23 |
| 15:00.0 | 1,328 | 1:52.9 | 243 | 1135 | 22 |
| 20:00.0 | 1,324 | 1:53.2 | 241 | 1128 | 22 |
| 25:00.0 | 1,314 | 1:54.1 | 235 | 1109 | 22 |
| 30:00.0 | 1,369 | 1:49.5 | 266 | 1215 | 22 |
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Workout Graph
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