Luke Maguire 30:00 row
7,877
Meters
30:00.0
Time
1:54.2
Pace
552
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1107 |
| Stroke Rate | 22 |
| Stroke Count | 673 |
| Drag Factor | 132 |
April 25, 2025 09:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,877 | 1:54.2 | 235 | 1107 | 22 |
| 5:00.0 | 1,298 | 1:55.5 | 227 | 1080 | 23 |
| 10:00.0 | 1,291 | 1:56.1 | 223 | 1067 | 22 |
| 15:00.0 | 1,306 | 1:54.8 | 231 | 1095 | 22 |
| 20:00.0 | 1,309 | 1:54.5 | 233 | 1100 | 22 |
| 25:00.0 | 1,317 | 1:53.8 | 237 | 1115 | 22 |
| 30:00.0 | 1,356 | 1:50.6 | 259 | 1189 | 23 |
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Workout Graph
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