Luke Maguire 30:00 row
8,026
Meters
30:00.0
Time
1:52.1
Pace
573
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1154 |
| Stroke Rate | 21 |
| Stroke Count | 630 |
| Drag Factor | 132 |
April 09, 2025 16:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,026 | 1:52.1 | 248 | 1154 | 21 |
| 5:00.0 | 1,329 | 1:52.8 | 243 | 1137 | 21 |
| 10:00.0 | 1,314 | 1:54.1 | 235 | 1109 | 19 |
| 15:00.0 | 1,329 | 1:52.8 | 243 | 1137 | 20 |
| 20:00.0 | 1,336 | 1:52.2 | 247 | 1151 | 21 |
| 25:00.0 | 1,335 | 1:52.3 | 247 | 1149 | 22 |
| 30:00.0 | 1,383 | 1:48.4 | 274 | 1244 | 24 |
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Workout Graph
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