Leif Näslund v3:00/2:00r...1 SkiErg
660
Meters
3:00.0
Time
2:16.3
Pace
38
Calories
| Rest Distance | 69 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 729 |
| Overall Time | 5:00.0 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 51 |
| Stroke Count | 154 |
| Drag Factor | 90 |
October 09, 2025 19:00:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 660 | 2:16.3 | 138 | 775 | 51 | |
| 3:00.0 | 660 | 2:16.3 | 138 | 775 | 51 | |
| r: 2:00 | 69 | |||||
| r69 |
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Workout Graph
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