Rob Cooke 25:08 row
5,588
Meters
25:08.6
Time
2:14.9
Pace
328
Calories
133
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 31 |
| Stroke Count | 876 |
| Drag Factor | 108 |
February 23, 2025 10:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:08.6 | 5,588 | 2:14.9 | 142 | 789 | 31 | 133 |
| 5:00.0 | 1,081 | 2:18.7 | 131 | 750 | 34 | 105 |
| 10:00.0 | 1,109 | 2:15.2 | 141 | 786 | 35 | 128 |
| 15:00.0 | 1,112 | 2:14.8 | 143 | 790 | 35 | 136 |
| 20:00.0 | 1,123 | 2:13.5 | 147 | 805 | 35 | 142 |
| 25:00.0 | 1,139 | 2:11.6 | 153 | 827 | 35 | 147 |
| 25:08.5 | 23 | 3:04.7 | 55 | 490 | 16 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.