Rob Cooke 52:29 row
11,518
Meters
52:29.9
Time
2:16.7
Pace
670
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 34 |
| Stroke Count | 1803 |
| Drag Factor | 110 |
January 28, 2025 10:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:29.9 | 11,518 | 2:16.7 | 137 | 771 | 34 |
| 5:00.0 | 1,068 | 2:20.4 | 126 | 734 | 34 |
| 10:00.0 | 1,100 | 2:16.3 | 138 | 775 | 35 |
| 15:00.0 | 1,108 | 2:15.3 | 141 | 785 | 35 |
| 20:00.0 | 1,092 | 2:17.3 | 135 | 764 | 35 |
| 25:00.0 | 1,082 | 2:18.6 | 131 | 752 | 35 |
| 30:00.0 | 1,073 | 2:19.7 | 128 | 740 | 35 |
| 35:00.0 | 1,073 | 2:19.7 | 128 | 740 | 33 |
| 40:00.0 | 1,107 | 2:15.5 | 141 | 784 | 35 |
| 45:00.0 | 1,111 | 2:15.0 | 142 | 789 | 34 |
| 50:00.0 | 1,124 | 2:13.4 | 147 | 806 | 34 |
| 52:29.9 | 580 | 2:09.2 | 162 | 858 | 32 |
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Workout Graph
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