Rob Cooke 10:12 row
2,334
Meters
10:12.4
Time
2:11.1
Pace
141
Calories
139
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 29 |
| Stroke Count | 353 |
| Drag Factor | 110 |
January 09, 2025 14:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:12.4 | 2,334 | 2:11.1 | 155 | 833 | 29 | 139 |
| 5:00.0 | 1,142 | 2:11.3 | 154 | 831 | 35 | 137 |
| 10:00.0 | 1,152 | 2:10.2 | 159 | 845 | 35 | 142 |
| 10:12.3 | 41 | 2:30.0 | 104 | 656 | 19 | 139 |
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