Rob Cooke 35:23 row
8,034
Meters
35:23.1
Time
2:12.1
Pace
480
Calories
145
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 32 |
| Stroke Count | 1200 |
| Drag Factor | 114 |
December 10, 2024 10:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:23.1 | 8,034 | 2:12.1 | 152 | 822 | 32 | 145 |
| 5:00.0 | 1,122 | 2:13.6 | 146 | 804 | 34 | 123 |
| 10:00.0 | 1,129 | 2:12.8 | 149 | 813 | 33 | 133 |
| 15:00.0 | 1,129 | 2:12.8 | 149 | 813 | 33 | 139 |
| 20:00.0 | 1,135 | 2:12.1 | 152 | 821 | 34 | 142 |
| 25:00.0 | 1,142 | 2:11.3 | 154 | 831 | 34 | 153 |
| 30:00.0 | 1,148 | 2:10.6 | 157 | 839 | 34 | 158 |
| 35:00.0 | 1,150 | 2:10.4 | 158 | 842 | 34 | 161 |
| 35:23.0 | 81 | 2:21.9 | 122 | 720 | 26 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.