Rob Cooke 17:36 row
4,020
Meters
17:36.6
Time
2:11.4
Pace
243
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 33 |
| Stroke Count | 590 |
| Drag Factor | 114 |
November 01, 2024 13:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:36.6 | 4,020 | 2:11.4 | 154 | 830 | 33 |
| 5:00.0 | 1,134 | 2:12.2 | 151 | 820 | 34 |
| 10:00.0 | 1,131 | 2:12.6 | 150 | 816 | 33 |
| 15:00.0 | 1,143 | 2:11.2 | 155 | 832 | 33 |
| 17:36.5 | 612 | 2:07.8 | 167 | 876 | 33 |
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Workout Graph
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