Rob Cooke 17:38 row
4,020
Meters
17:38.3
Time
2:11.6
Pace
241
Calories
135
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 33 |
| Stroke Count | 589 |
| Drag Factor | 111 |
July 14, 2024 10:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:38.3 | 4,020 | 2:11.6 | 153 | 828 | 33 | 135 |
| 5:00.0 | 1,138 | 2:11.8 | 153 | 825 | 34 | 132 |
| 10:00.0 | 1,141 | 2:11.4 | 154 | 830 | 33 | 142 |
| 15:00.0 | 1,137 | 2:11.9 | 152 | 824 | 34 | 144 |
| 17:38.2 | 604 | 2:10.9 | 156 | 836 | 32 | 123 |
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Workout Graph
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