Rob Cooke 27:38 row
6,211
Meters
27:38.1
Time
2:13.4
Pace
370
Calories
128
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 33 |
| Stroke Count | 918 |
| Drag Factor | 111 |
July 14, 2024 09:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:38.1 | 6,211 | 2:13.4 | 147 | 806 | 33 | 128 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 778 | 34 | 117 |
| 10:00.0 | 1,123 | 2:13.5 | 147 | 805 | 34 | 124 |
| 15:00.0 | 1,123 | 2:13.5 | 147 | 805 | 33 | 130 |
| 20:00.0 | 1,133 | 2:12.3 | 151 | 819 | 33 | 134 |
| 25:00.0 | 1,140 | 2:11.5 | 154 | 828 | 34 | 138 |
| 27:38.0 | 590 | 2:13.8 | 146 | 801 | 31 | 130 |
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Workout Graph
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