Rob Cooke 53:50 row

12,022

Meters

53:50.0

Time

2:14.3

Pace

710

Calories

Average Watts144
Calories Per Hour796
Stroke Rate33
Stroke Count1781
Drag Factor111

July 08, 2024 09:09:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
53:50.0 12,022 2:14.3 144 796 33
5:00.0 1,083 2:18.5 132 753 33
10:00.0 1,094 2:17.1 136 767 32
15:00.0 1,097 2:16.7 137 771 33
20:00.0 1,105 2:15.7 140 781 33
25:00.0 1,106 2:15.6 140 782 33
30:00.0 1,107 2:15.5 141 784 33
35:00.0 1,117 2:14.2 145 797 33
40:00.0 1,130 2:12.7 150 814 34
45:00.0 1,143 2:11.2 155 832 33
50:00.0 1,154 2:09.9 159 848 33
53:50.0 883 2:10.2 158 845 33

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Workout Graph

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