Rob Cooke 1:18:06 row
17,585
Meters
1:18:06.4
Time
2:13.2
Pace
1047
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 33 |
| Stroke Count | 2592 |
| Drag Factor | 112 |
May 22, 2024 09:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:18:06.4 | 17,585 | 2:13.2 | 148 | 809 | 33 |
| 10:00.0 | 2,211 | 2:15.6 | 140 | 782 | 34 |
| 20:00.0 | 2,210 | 2:15.7 | 140 | 781 | 33 |
| 30:00.0 | 2,224 | 2:14.8 | 143 | 790 | 33 |
| 40:00.0 | 2,249 | 2:13.3 | 147 | 807 | 33 |
| 50:00.0 | 2,281 | 2:11.5 | 154 | 829 | 33 |
| 1:00:00.0 | 2,282 | 2:11.4 | 154 | 830 | 33 |
| 1:10:00.0 | 2,270 | 2:12.1 | 152 | 821 | 32 |
| 1:18:06.3 | 1,859 | 2:10.7 | 156 | 838 | 33 |
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Workout Graph
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