Rob Cooke 1:10:55 row
16,023
Meters
1:10:55.0
Time
2:12.7
Pace
956
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 33 |
| Stroke Count | 2392 |
| Drag Factor | 113 |
May 12, 2024 09:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:55.0 | 16,023 | 2:12.7 | 150 | 814 | 33 |
| 10:00.0 | 2,224 | 2:14.8 | 143 | 790 | 34 |
| 20:00.0 | 2,223 | 2:14.9 | 142 | 790 | 34 |
| 30:00.0 | 2,244 | 2:13.6 | 146 | 804 | 34 |
| 40:00.0 | 2,257 | 2:12.9 | 149 | 812 | 34 |
| 50:00.0 | 2,269 | 2:12.2 | 151 | 821 | 33 |
| 1:00:00.0 | 2,271 | 2:12.1 | 152 | 822 | 33 |
| 1:10:00.0 | 2,324 | 2:09.0 | 163 | 859 | 34 |
| 1:10:55.0 | 209 | 2:11.5 | 154 | 828 | 31 |
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Workout Graph
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