Rob Cooke 1:06:29 row
15,026
Meters
1:06:29.9
Time
2:12.7
Pace
898
Calories
34
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 33 |
| Stroke Count | 2208 |
| Drag Factor | 112 |
May 06, 2024 09:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:29.9 | 15,026 | 2:12.7 | 150 | 814 | 33 | 34 |
| 10:00.0 | 2,225 | 2:14.8 | 143 | 791 | 33 | 111 |
| 20:00.0 | 2,270 | 2:12.1 | 152 | 821 | 33 | 129 |
| 30:00.0 | 2,248 | 2:13.4 | 147 | 806 | 33 | |
| 40:00.0 | 2,266 | 2:12.3 | 151 | 819 | 33 | |
| 50:00.0 | 2,256 | 2:12.9 | 149 | 812 | 33 | |
| 1:00:00.0 | 2,249 | 2:13.3 | 147 | 807 | 33 | |
| 1:06:29.9 | 1,512 | 2:08.9 | 163 | 861 | 33 |
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Workout Graph
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