Rob Cooke 1:10:40 row
16,026
Meters
1:10:40.1
Time
2:12.2
Pace
959
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 32 |
| Stroke Count | 2360 |
| Drag Factor | 113 |
April 28, 2024 09:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:40.1 | 16,026 | 2:12.2 | 151 | 820 | 32 |
| 10:00.0 | 2,211 | 2:15.6 | 140 | 782 | 34 |
| 20:00.0 | 2,224 | 2:14.8 | 143 | 790 | 33 |
| 30:00.0 | 2,259 | 2:12.8 | 149 | 814 | 33 |
| 40:00.0 | 2,260 | 2:12.7 | 150 | 814 | 33 |
| 50:00.0 | 2,293 | 2:10.8 | 156 | 837 | 33 |
| 1:00:00.0 | 2,307 | 2:10.0 | 159 | 847 | 33 |
| 1:10:00.0 | 2,321 | 2:09.2 | 162 | 857 | 33 |
| 1:10:40.1 | 151 | 2:12.7 | 150 | 814 | 30 |
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Workout Graph
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