Sign Up

Rob Cooke 1:03:14 row

14,023

Meters

1:03:14.4

Time

2:15.2

Pace

833

Calories

132

Heart Rate

Average Watts141
Calories Per Hour786
Stroke Rate32
Stroke Count2021
Drag Factor111

August 18, 2025 11:11:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:03:14.4 14,023 2:15.2 141 786 32 132
5:00.0 1,093 2:17.2 135 766 33 115
10:00.0 1,095 2:16.9 136 768 32 122
15:00.0 1,101 2:16.2 138 776 32 126
20:00.0 1,103 2:15.9 139 778 32 124
25:00.0 1,105 2:15.7 140 781 32 127
30:00.0 1,112 2:14.8 143 790 32 135
35:00.0 1,113 2:14.7 143 792 32 134
40:00.0 1,108 2:15.3 141 785 32 134
45:00.0 1,107 2:15.5 141 784 32 136
50:00.0 1,114 2:14.6 143 793 32 140
55:00.0 1,114 2:14.6 143 793 32 143
1:00:00.0 1,128 2:12.9 149 812 32 145
1:03:14.4 733 2:12.6 150 816 31 147

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.