Rob Cooke 36:55 row
8,021
Meters
36:55.2
Time
2:18.0
Pace
462
Calories
127
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 31 |
| Stroke Count | 1175 |
| Drag Factor | 111 |
August 12, 2025 22:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:55.2 | 8,021 | 2:18.0 | 133 | 757 | 31 | 127 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 745 | 32 | 116 |
| 10:00.0 | 1,086 | 2:18.1 | 133 | 757 | 32 | 123 |
| 15:00.0 | 1,090 | 2:17.6 | 134 | 762 | 32 | 121 |
| 20:00.0 | 1,084 | 2:18.3 | 132 | 754 | 32 | 123 |
| 25:00.0 | 1,088 | 2:17.8 | 134 | 759 | 32 | 132 |
| 30:00.0 | 1,090 | 2:17.6 | 134 | 762 | 32 | 135 |
| 35:00.0 | 1,093 | 2:17.2 | 135 | 766 | 32 | 137 |
| 36:55.1 | 413 | 2:19.3 | 129 | 745 | 30 | 133 |
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Workout Graph
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