Rob Cooke 36:09 row

8,023

Meters

36:09.4

Time

2:15.1

Pace

470

Calories

Average Watts142
Calories Per Hour787
Stroke Rate33
Stroke Count1206
Drag Factor109

July 18, 2025 22:36:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
36:09.4 8,023 2:15.1 142 787 33
5:00.0 1,096 2:16.8 137 769 34
10:00.0 1,116 2:14.4 144 796 34
15:00.0 1,118 2:14.1 145 798 33
20:00.0 1,113 2:14.7 143 792 33
25:00.0 1,107 2:15.5 141 784 33
30:00.0 1,108 2:15.3 141 785 33
35:00.0 1,111 2:15.0 142 789 33
36:09.4 255 2:16.0 139 778 31

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.