Rob Cooke 21097m row
21,097
Meters
1:36:12.9
Time
2:16.8
Pace
1253
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 32 |
| Stroke Count | 3165 |
| Drag Factor | 141 |
June 20, 2025 10:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:36:12.9 | 21,097 | 2:16.8 | 137 | 770 | 32 |
| 19:17.1 | 4,300 | 2:14.5 | 144 | 794 | 34 |
| 19:36.3 | 8,600 | 2:16.7 | 137 | 770 | 33 |
| 19:54.7 | 12,900 | 2:18.9 | 131 | 749 | 32 |
| 19:31.2 | 17,200 | 2:16.1 | 139 | 776 | 33 |
| 17:53.6 | 21,097 | 2:17.7 | 134 | 760 | 32 |
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Workout Graph
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