Rob Cooke 8:40 row
2,024
Meters
8:40.5
Time
2:08.5
Pace
124
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 33 |
| Stroke Count | 291 |
| Drag Factor | 154 |
June 19, 2025 08:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:40.5 | 2,024 | 2:08.5 | 165 | 866 | 33 |
| 5:00.0 | 1,156 | 2:09.7 | 160 | 851 | 34 |
| 8:40.5 | 868 | 2:07.0 | 171 | 887 | 32 |
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Workout Graph
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