Rob Cooke 22:35 row
5,020
Meters
22:35.8
Time
2:15.0
Pace
295
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 33 |
| Stroke Count | 753 |
| Drag Factor | 113 |
June 10, 2025 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:35.8 | 5,020 | 2:15.0 | 142 | 789 | 33 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 759 | 34 |
| 10:00.0 | 1,112 | 2:14.8 | 143 | 790 | 33 |
| 15:00.0 | 1,118 | 2:14.1 | 145 | 798 | 33 |
| 20:00.0 | 1,115 | 2:14.5 | 144 | 794 | 33 |
| 22:35.7 | 587 | 2:12.6 | 150 | 816 | 32 |
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Workout Graph
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