Rob Cooke 16:01 row
3,539
Meters
16:01.8
Time
2:15.8
Pace
206
Calories
127
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 32 |
| Stroke Count | 532 |
| Drag Factor | 113 |
May 31, 2025 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:01.8 | 3,539 | 2:15.8 | 139 | 780 | 32 | 127 |
| 5:00.0 | 1,083 | 2:18.5 | 132 | 753 | 33 | 123 |
| 10:00.0 | 1,111 | 2:15.0 | 142 | 789 | 33 | 128 |
| 15:00.0 | 1,121 | 2:13.8 | 146 | 802 | 34 | 132 |
| 16:01.7 | 224 | 2:17.7 | 134 | 761 | 31 | 127 |
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Workout Graph
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