Rob Cooke 21097m row
21,097
Meters
1:33:35.7
Time
2:13.0
Pace
1263
Calories
143
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 33 |
| Stroke Count | 3116 |
| Drag Factor | 112 |
May 24, 2025 13:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:33:35.7 | 21,097 | 2:13.0 | 148 | 810 | 33 | 143 |
| 19:16.2 | 4,300 | 2:14.4 | 144 | 795 | 33 | 134 |
| 19:02.2 | 8,600 | 2:12.8 | 149 | 814 | 33 | 138 |
| 19:01.5 | 12,900 | 2:12.7 | 150 | 815 | 33 | 139 |
| 19:14.6 | 17,200 | 2:14.2 | 145 | 797 | 33 | 143 |
| 17:01.2 | 21,097 | 2:11.0 | 156 | 835 | 34 | 162 |
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Workout Graph
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