Rob Cooke 37:57 row
8,717
Meters
37:57.1
Time
2:10.6
Pace
528
Calories
134
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 33 |
| Stroke Count | 1255 |
| Drag Factor | 112 |
May 21, 2025 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:57.1 | 8,717 | 2:10.6 | 157 | 840 | 33 | 134 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 773 | 33 | 118 |
| 10:00.0 | 1,142 | 2:11.3 | 154 | 831 | 33 | 127 |
| 15:00.0 | 1,150 | 2:10.4 | 158 | 842 | 33 | 129 |
| 20:00.0 | 1,155 | 2:09.8 | 160 | 849 | 33 | 134 |
| 25:00.0 | 1,158 | 2:09.5 | 161 | 854 | 33 | 138 |
| 30:00.0 | 1,163 | 2:08.9 | 163 | 861 | 33 | 141 |
| 35:00.0 | 1,169 | 2:08.3 | 166 | 870 | 33 | 147 |
| 37:57.0 | 682 | 2:09.7 | 160 | 851 | 33 | 142 |
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Workout Graph
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