Rob Cooke 18:07 row
4,126
Meters
18:07.0
Time
2:11.7
Pace
248
Calories
133
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 33 |
| Stroke Count | 609 |
| Drag Factor | 110 |
May 16, 2025 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:07.0 | 4,126 | 2:11.7 | 153 | 827 | 33 | 133 |
| 5:00.0 | 1,109 | 2:15.2 | 141 | 786 | 34 | 125 |
| 10:00.0 | 1,147 | 2:10.7 | 156 | 838 | 34 | 133 |
| 15:00.0 | 1,157 | 2:09.6 | 161 | 852 | 34 | 139 |
| 18:07.0 | 713 | 2:11.1 | 155 | 834 | 33 | 137 |
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Workout Graph
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