Rob Cooke 9:09 row
2,020
Meters
9:09.8
Time
2:16.0
Pace
118
Calories
118
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 34 |
| Stroke Count | 311 |
| Drag Factor | 112 |
May 12, 2025 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:09.8 | 2,020 | 2:16.0 | 139 | 777 | 34 | 118 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 772 | 34 | 117 |
| 9:09.7 | 923 | 2:15.2 | 141 | 786 | 34 | 120 |
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Workout Graph
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