Rob Cooke 42195m row
42,195
Meters
3:12:33.4
Time
2:16.9
Pace
2485
Calories
147
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 32 |
| Stroke Count | 6137 |
| Drag Factor | 113 |
May 11, 2025 11:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:12:33.4 | 42,195 | 2:16.9 | 136 | 769 | 32 | 147 |
| 38:26.2 | 8,500 | 2:15.6 | 140 | 782 | 33 | 137 |
| 38:07.9 | 17,000 | 2:14.5 | 144 | 794 | 32 | 142 |
| 38:26.8 | 25,500 | 2:15.6 | 140 | 782 | 32 | 147 |
| 38:35.7 | 34,000 | 2:16.2 | 138 | 776 | 32 | 151 |
| 38:56.8 | 42,195 | 2:22.5 | 121 | 715 | 31 | 161 |
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Workout Graph
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